Mental stress is not uncommon. Many people suffer from low spirits, worries, fears, or feel a general sense of dissatisfaction.
The 7-week online training ICare Prevent provides help in dealing with such feelings and offers background information on how they arise. In addition, the training aims to improve mental well-being and reduce mental discomfort through systematic training of helpful and proven strategies such as problem solving and activity planning to strengthen important areas of everyday life.
The online training ICare Prevent is currently being evaluated in a multicenter study in cooperation with universities in Germany, Switzerland, the Netherlands, Spain and Austria.
ICare Prevent is part of the EU-funded Horizon 2020 program, which has set itself the goal of developing, implementing and evaluating online training for the prevention and treatment of mental disorders in order to improve existing care structures, open new access routes and overcome implementation barriers.
Under the direction of Dr. David Ebert, Prof. Dr. Thomas Berger and PD Dr. Michael Schaub, one focus of our research at the Chair of Clinical Psychology and Psychotherapy (KliPs) at the University of Erlangen-Nuremberg and at the Universities of Bern and Zurich is the development and scientific investigation of online programs in various areas, such as depression, anxiety disorders, stress management, sleep disorders, alcohol abuse and procrastination.
Promotion & Cooperation
ICare Prevent is a cooperation project within the framework of the ICare - Integrating Technology into Mental Health Care Delivery in Europe project. ICare Prevent received funding within the Horizon2020 research and innovation program of the European Union (Grant agreement No 634757).
The ICare project aims to establish an innovative, comprehensive mental health care delivery model in Europe. It combines evidence-based prevention, early detection and treatment of common mental disorders via a common online platform. In cooperation with established health care providers, ICare will complement or be integrated into existing services in order to avoid and reduce long-term costs caused by mental illness.
The project partners come from a total of six European countries (Germany, Austria, Switzerland, Great Britain, Netherlands, Spain). All project partners have many years of research experience in the field of e-mental health. Together they can present a portfolio of more than 30 evidence-based online programmes for the promotion of mental health and for prevention, self-help, treatment and aftercare of mental illness.
Further information can be found here.